Prototype of a Person

Psychology Congress Highlight: Flow States

I returned late last night from the Psychology Student Congress held in Mary Immaculate College in Limerick and I must say - I really enjoyed myself. I found Limerick to be a vibrant, clean and enjoyable city. I tried to see as many IT related presentations as I could and the highlight for me was from Michael Malone, an undergraduate Psychology Applied to IT student from IADT. Below is his abstract, taken from “The Irish Psychologist” Vol. 34, no.9 - I’ve also added some relevant web-links.

The Physiological Correlates of “Flow” States Within an IT Environment

Since the initial conception of the “Flow” construct a vast amount of psychological research has focused on identifying its key subjective components and investigating its supposed association with elevating human performance capacity (Csikszentmihalyi, 1990). However, the most distinguishable characteristic of this research is its complete dependency on qualitative research methods. There has been no research conducted thus far investigating the molecular concomitants of flow states. For this study 8 participants (6 males, 2 females) were requested to play a videogame (Flow TM) which was specifically designed to induce flow states (Chen, 2006). Heart rate and electro-dermal activity (EDA) were recorded during game play. An adapted FSS-2 (Flow State Scale Revised) questionnaire was then administered to measure flow levels experienced during gameplay. It is anticipated that the molecular activity associated with increased Flow levels will resemble that of deep meditation (i.e, decreases in both heart rate and skin conductance) due to their similarly described subjective state (Marr, 2001). Analysis of results is pending. Results will be discussed with reference to the methodological challenges facing future flow research and possible benefits derived from such research.

Consider the feelings you get when you’re “in the zone” and completely immersed in your computer, even forgetting to eat and being completely unaware of the passage of time (I can certainly relate!). The above piece of research hypothesized that this was similar to a meditative state. The actual results of the study did not support this hypothesis (though decreased heart rates were found) but I believe that this was due to the small scale of the study - due to time constraints, as it was only a undergraduate piece of research. If participants had been tested more than once, I believe that it would have led to a more relaxed state as they would have had no anxiety related to the equipment being used to monitor their physiological responses, and of course, would have had some experience playing the game.

I sincerely hope that someone in either IADT or another college can fund this as a long term postgraduate research study.

Coincidentally the British Psychological Society held their annual conference in Dublin this week and Jazz Biscuit has pointed out all the “tabloid fodder” studies that were discussed.