Sinéad

A technology and psychology sandwich, with an order of life on the side.

Spotted: Love From Your Furry Little Friend

Dublin Twitter Treasure Hunt

Team Invasion of the Booty Snatchers!

A big thank you to Damien MulleyWillie White from the Project Arts Centre and Alexia Golez for the hours of fun we had participating in and winning the Dublin Tweasurehunt on Saturday.

Team “Invasion of the Booty Snatchers” was a combination of old friends and new ones led by the lovely Dena. Though we were exhausted by the very end, it was worth every heart pounding second, taking us all over Dublin 1 to places I’d certainly like to revisit (possibly at my own pace though!). Overall a great bit of exercise and loads of fun. Check out the #tweasure hash tag on Twitter to read all the buzz about it and check out the brilliant video below.

Dublin Tweasure Hunt from Jentertainment on Vimeo.

Coolest Free iPhone App: Logitech Touch Mouse

Possibly the coolest free iPhone app since, well, forever. Logitech seem to have taken a leaf out of Joby’s book (I discussed this a while back in the post called “Novelty vs. Practicality: iPhone Apps for Effective Brand Awareness“) and released a free app that will have some longevity in your app collection.

The Logitech Touch Mouse app links your iPhone or iPod Touch and your Mac or PC using your wireless network, allowing you to use the touchscreen as a mouse pointer and keyboard. All you need to do is download the app itself as well Logitech Touch Mouse Server (it sounds more complicated then it actually is) the associated piece of software for your computer. Then you simply link the two by inputting your computer’s IP address into the app on your iPhone or iPod Touch. You don’t even have to worry about figuring out your IP address as the Logitech Touch Mouse Server software will find it for you.

I’ll definitely get some use out of this. I always have my iPhone in my pocket, and being able to control my PC using it is a nice feature that I was never bothered to try out because I would have had to pay for it. Granted I already have a remote and wireless mouse/keyboard, but the iPhone, like I said, is already always in my pocket, giving it another function certainly appeals to me.

It works perfectly for me running 64bit Windows 7 Pro and an iPhone 3G.

How Does Sleep Cycle Work?

Sleep seems to be a reoccurring topic here (see my previous post on good sleeping habits), which isn’t surprising seeing as it’s such an interesting subject, even more so when it’s related to technology. Tommy Collison wrote a great post this week about an iPhone app called Sleep Cycle that helps you wake up more naturally and since trying it out I’ve been acutely aware of the scepticism online surrounding its validity and usefulness.

Sleep Cycle is an app that turns you iPhone into a bio-alarm clock. Using the accelerometer built into the iPhone it reads specific movements common during sleep and wakes you up when you are sleeping lightly, aiming to give you a more refreshing awakening. Haven’t we all felt the frustration of being woken up during an especially interesting dream, and then felt dreadful for the day because of it?

This type of movement based bio-alarm clock has been around for awhile. You often find them as glorified watches with internal accelerometers, or overcomplicated devices that require placing motion detecting electrodes under your pillow case. The reason bio-alarm clocks work is due to the extensive sleep research that tells us how our body moves or doesn’t move during sleep.

How Does It Work?

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Book Inbox (10)

Christmas was very good to me.

I’ve already flown through the latest Buffy graphic novel (which isn’t that good I’m sad to report) and am half way through “What The Dog Saw” by Malcom Gladwell (bedside reading, one chapter before bed each night, it’s wonderful). But below is the remaining books I have left to both start and finish.

Really looking forward to “And Another Thing…” as I have been re-reading the Hitch-hikers series to set myself up and I’m almost finished now. I’ve really enjoyed my forth read of the trilogy of five, fingers crossed for the sixth.

I’ve made myself a book inbox before, and I was delighted that other people followed suit. Would love to see what’s in your book inbox now.

What’s Your Earliest Memory?

When I was little I caught a fluffy bumblebee.

I put him in a glass jar and was careful to punch air-holes in the the lid and I left him overnight in the backgarden on the windowsill.

The next day he had died, and I was really sad to see him go. Myself, my brother and the little girl and boy next door decided to give him a proper burial. We dug a little hole in the flowerbed in the next door neighbour’s backgarden and had a funeral for our dearly departed insect friend. In the middle of the ceremony the bee climbed up out of the hole in the ground and scared the bee-jesus out of us. We ran screaming from that garden as the zom-bee flew away never to be seen again.

It’s one of my earliest childhood memories and it still creeps me out a little bit.

What’s your earliest memory?

Inspired by a Twitter conversation with @Burkie.

The Internet: Home of the Insomniacs

I’m surprised the phrase “Couldn’t sleep last night.” has yet to trend on Twitter, it’s certainly a common tweet I see in the mornings during my commute to work. Not only that, flicking back through the wee hours of my stream it’s also pretty common to see “Still can’t get to sleep.” appearing at 3am.

I would argue that if you’re tweeting, you’re certainly not trying to sleep or doing what’s good for your body in preparation for shutting down for a few hours. I myself have suffered some restless nights and made a real effort to combat the problem, rather than accepting it and suffering through more zombie like days in the office.

Turn Off Your Computer 30 Minutes Before Sleep

If you’re suffering from occasional difficulty getting to sleep at night you should consider the effects of using a computer late at night. Studies have shown that the brain remains stimulated after using a computer (or watching television), which in turn makes your sleep restless. The simple act of shutting down the computer 30 minutes before you’re planning on going to sleep can help relax you.

Research has also shown that the bright light of your computer monitor (let’s also not forget that mobile phone screens also produce a bright light) suppresses the production of our sleep hormone melatonin. If you are suffering from an especially bad case of insomnia then try shutting down the computer at least two hours before planning on going to bed.

Though you may enjoy the calming effects of using the computer, your brain on the other hand is thinking “light = daytime”. Staring at your computer screen means keeping yourself alert and wide-awake and returning online to complain about your inability to sleep is simply aggravating the problem.

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Could You Go 12 Hours Without Your Mobile Phone?

Another request from a final year MSc Cyberpsychology student, it would be great if you could fill out his survey for his post graduate thesis and also forward this on to any Irish person between the ages of 18 and 40.

I’m Mark Siggins – final year Cyberpsychology student in IADT and I’m looking for some volunteers for my MSc. Project. Its a study of Irish mobile phone usage and what happens when people are separated from their mobile phones. I’ve set up an online survey to get suitable participants (You must own a mobile phone, be aged 18-40 and live in Ireland).

A link to the questionnaire can be found here.

The online part takes about ten minutes and of course all replies will be confidential. The second part of the study will involve analysing your phone use for a 12 hour period – it’s explained in more detail in the questionnaire, but if anyone has any questions or concerns them please contact me at this address – siggins.mark@gmail.com

Thank you for your assistance.

Mark is looking for people to fill out his questionnaire and also for anyone willing to participate in an experiment – to go 12 hours without their mobile phone. If you’re up for the challenge I think this would be an eye opening experience. Of course, you can still fill out the survey without taking part in the experiment, as frightening as the thought might be.

I’m very much looking forward to the results of this research and hope to be able to publish a summary here when Mark has submitted his thesis to the college.

I Thought I’d Change the World

When I graduated from my degree I thought I’d change the world.

I was ready to be a part of the next big technological breakthrough and I would be on hand to make sure it was as user friendly as possible and universal in its design and truly beneficial in its functionality. The prototypes I had project managed and been a part of during my undergrad course in Psychology Applied to I.T had all been focused on being helpful in their own little way – gadgets, websites or instructional programs that certainly weren’t playthings. With my knowledge of psychology I was prepared to take on the technology world and make it less frustrating and remove the exclusivity barrier around it. I was excited to finally be a part of an iterative design process that would actually reach the end – a product! a website! an application! anything! I wanted to be a part of something good and wholesome. I wanted to be able to stand up and say “I worked on that!” when someone was showing off their amazing new smartphone or trying out a new feature on a social networking site. I wanted to be a part of ubiquitous computing and augmented reality, to be a part of a user experience research team into the latest and greatest of what was yet to come.

I was young and naive.

In the last three years I’ve worked a steady full-time job in the civil service (that I’d give up in a heartbeat for a chance to work or intern in any usability related field) and been awarded a first in my masters in Cyberpsychology. Yet I still feel like I’m just getting older and going nowhere fast.

So for 2010 I’ve set myself a serious ultimatum.
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Christmas